Jaggery, a traditional sweetener made from sugarcane or palm sap, has been a staple in many cultures for ce...
Best Time to Eat Jaggery and Chana
In the hustle and bustle of our daily lives, it's easy to overlook the simple joys that can nourish both ou...
Does Jaggery Increase Belly Fat
In the quest to find healthier alternatives to refined sugar, many of us turn to jaggery, a traditional swe...
Jaggery vs Sugar: Which is Better
Introduction In the world of sweeteners, two natural options stand out: jaggery and sugar. Both have been u...